Am I a good mom? 5 reassuring affirmations to repeat to yourself every day

Many mothers ask themselves, often quietly and sometimes late at night, this question full of doubt: "Am I a good mother?" Between the fatigue of everyday life, social networks that show idealized lives, and the (sometimes contradictory) advice we receive from everywhere, it is easy to feel overwhelmed and lose confidence in ourselves.

But being a "good mom" isn't about ticking off a list of perfect things. It's not about being available 24/7, cooking only organic food, or never raising your voice. Being a good mom is, above all, about loving, supporting, and doing the best you can with what you have every day.

To help you cultivate a kinder outlook on yourself, here are five reassuring affirmations to repeat to yourself every day. They're not magic, but they can give you a little breath and confidence when doubt sets in.

1. “My love is enough for my child”

Even when you feel imperfect, remember that the most important thing is that you love your child. This love is their point of reference, their security, the basis of their self-confidence. Your child doesn't need more than that to grow up peacefully.

2. “I have the right to be wrong”

No mother has all the answers. Raising a child is also about learning as you go. You will sometimes react impatiently, hesitate over a decision, or regret a word. But mistakes are part of the journey, and they don't diminish your value as a mother. Every day is a new opportunity to do things differently.

3. “Taking care of myself also means taking care of my child.”

It's easy to put yourself last on the list. Yet, a tired or exhausted mom can't be at her best. Taking a moment to breathe, drink a quiet coffee, walk alone, or read a few pages isn't a luxury: it's an investment in being more emotionally available.

4. “My child loves me as I am.”

Your child doesn't see your "flaws" the way you do. To them, you're already the most important person in the world. Your voice, your hugs, your attention—big or small—are enough to give them a sense of unconditional love.

5. “Every day I do my best.”

And that "better" changes with the seasons of life. Some days, it's patiently preparing a balanced meal. Others, it's putting on a cartoon to take a five-minute breather. Both are perfectly valid, because in both cases, you're meeting a need: your own and your child's.

In summary

Asking yourself, "Am I a good mom?" is already proof that you care about your child's well-being. And a mom who questions herself, who tries to do the best she can, is necessarily a deeply committed and loving mom.

So breathe. Repeat these affirmations. Remind yourself every day: You are enough, exactly as you are.